| 6am - 7:30am |
YOGA
(You may want to bring a blanket or towel.)
- Carole Baral
|
| 7am - 7:30am |
PEACEFUL WARRIOR WORKOUT
Warm up and wake up routine.
- Bernie Thimian
|
| 8:30am - 5:30pm |
ISSUES IN VEGETARIAN DIETETICS
A day-long conference.
Open to all attendees.
|
| 8:40am - 9:40am |
FOOD DEMONSTRATION
Fruit Desserts: Beyond Whipped Cream
- Fran Costigan
The Meat Industry has a Death Wish
- Alex Hershaft, PhD
COMMUNITY OUTREACH: MAKING A DIFFERENCE
Pack Up A Show and Put it on the Road: Advocacy in Public
- Pamela Teisler-Rice
|
| 10am - 11am |
Food Irradiation Update: Don't Nuke My Food
- Janet Allen
Cosmetic and Medical testing: The Vegetarian Connection
- Rae Sikora
The Life and Times of Percy Bysshe Shelley: A Gifted Vegetarian Poet
- Rynn Berry
Raising Your Child's Self Esteem
- Douglas Graham, DC
|
| 11:20am - 12:20pm |
Many of Today's Pressing Issues Boil Down to Food Choices
- Patricia Carney
Making the Transition to Healthier Eating
- Janice Polansky
Creating Intentional Communities
- Syndee L'ome Grace and Bret Davis
EXERCISE
Muscle Toning with Resistance Tubing
- John Pierre
|
| 2pm |
INTERNATIONAL VEGETARIAN UNION GENERAL MEETING
Everyone Welcome
|
| 7:15pm |
PLENARY
Piano Prelude by Lynne Moden
Announcements
Lorene Cox
Fruits and Vegetables: How to store them, What to do with them (15 min.)
- Bob LeRoy, RD, MS, EdM
Widening Our Circle of Compassion (15 min.)
- Rae Sikora
Diet and Identity (20 min.)
- Francisco Martin
Vegetarian Jeopardy: Test Your Wits (20 min.)
- Kevin Pickard, host
CONCERT
Relax and reflect with melodious music by Sky.
|
| 9pm - 10pm |
CREATIVE WRITING SILENT NIGHT HIKE
Experience darkness & night as your friend. Bring paper and pen.
- Rae Sikora
|
| 10pm - 10:45pm |
EVENING SKY WATCHING SESSION
Bring your binoculars or just your eyes for a tour of the brighter stars in the light of the Full Thunder or Hay Moon. Telescopic views of Jupiter and its four Galilean satellites.
- Robert Victor
|
| 11pm |
SINGLES WALK
Enjoy an evening stroll and meet new friends.
- Led by Amie Hamlin
|
![[Vegetarian Summerfest '96: A World Vegetarian Congress]](ad_blue.gif)