International Vegetarian Union (IVU)
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32nd World Vegetarian Congress 1996
[Vegetarian Summerfest '96: A World Vegetarian Congress]

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Program for Tuesday July 30th

6am - 7:30am YOGA
(You may want to bring a blanket or towel.)
- Carole Baral

7am - 7:30am PEACEFUL WARRIOR WORKOUT
Warm up and wake up routine.
- Bernie Thimian

8:30am - 5:30pm ISSUES IN VEGETARIAN DIETETICS
A day-long conference.
Open to all attendees.

8:40am - 9:40am FOOD DEMONSTRATION
Fruit Desserts: Beyond Whipped Cream
- Fran Costigan

The Meat Industry has a Death Wish
- Alex Hershaft, PhD

COMMUNITY OUTREACH: MAKING A DIFFERENCE
Pack Up A Show and Put it on the Road: Advocacy in Public
- Pamela Teisler-Rice

10am - 11am Food Irradiation Update: Don't Nuke My Food
- Janet Allen

Cosmetic and Medical testing: The Vegetarian Connection
- Rae Sikora

The Life and Times of Percy Bysshe Shelley: A Gifted Vegetarian Poet
- Rynn Berry

Raising Your Child's Self Esteem
- Douglas Graham, DC

11:20am - 12:20pm Many of Today's Pressing Issues Boil Down to Food Choices
- Patricia Carney

Making the Transition to Healthier Eating
- Janice Polansky

Creating Intentional Communities
- Syndee L'ome Grace and Bret Davis

EXERCISE
Muscle Toning with Resistance Tubing
- John Pierre

2pm INTERNATIONAL VEGETARIAN UNION GENERAL MEETING
Everyone Welcome

7:15pm PLENARY

Piano Prelude by Lynne Moden

Announcements
Lorene Cox

Fruits and Vegetables: How to store them, What to do with them (15 min.)
- Bob LeRoy, RD, MS, EdM

Widening Our Circle of Compassion (15 min.)
- Rae Sikora

Diet and Identity (20 min.)
- Francisco Martin

Vegetarian Jeopardy: Test Your Wits (20 min.)
- Kevin Pickard, host

CONCERT
Relax and reflect with melodious music by Sky.

9pm - 10pm CREATIVE WRITING SILENT NIGHT HIKE
Experience darkness & night as your friend. Bring paper and pen.
- Rae Sikora

10pm - 10:45pm EVENING SKY WATCHING SESSION
Bring your binoculars or just your eyes for a tour of the brighter stars in the light of the Full Thunder or Hay Moon. Telescopic views of Jupiter and its four Galilean satellites.
- Robert Victor

11pm SINGLES WALK
Enjoy an evening stroll and meet new friends.
- Led by Amie Hamlin

Monday Tuesday Wednesday Thursday Friday Saturday Sunday