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African Vegan Recipes
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Fried Cauliflower (Bilingani La Kukaanga)

This recipe came from a KENYA AND TANZANIA web site and is specifically a Swahili recipe.

SERVES 6

  • 1/4 cup cooking oil
  • 1/2 cup onion, chopped
  • 1 cauliflower, chopped
  • 1 teaspoon curry powder
  • 3 tomatoes, sliced
  • salt, to taste
  • 1/2 cup water

Put oil into a frying pan.

Fry onions.

When onions are brown, add all the ingredients except water.

Fry for 2 to 3 minutes.

Add water.

Cover and cook till tender and all the stock is dry.

Serve hot as a vegetable dish.