International Vegetarian Union (IVU)
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Recipes Around the World International Vegetarian Union
Vegan Chili Recipes
Contributed by Vegetarians and Vegans from around the world
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Black Bean Chili Potatoes
From: "Karen C. Greenlee"

Serving Size : 4

  • 4 large baking potatoes (about 3 lbs)
  • vegetable cooking spray
  • 1 tablespoon vegetable oil
  • 3 cloves garlic -- minced
  • 1 medium onion -- chopped
  • 1 14.5 oz can chili-style chunky tomatoes -- undrained
  • 1 15 oz can black beans -- rinsed & drained
  • 1 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • 4 green onions -- sliced
Scrub potatoes and prick each potato several times with a fork.
Arrange potatoes 1-inch apart on a microwave safe rack or on paper towels.

Microwave on high for 20-25 minutes, turning and rearranging after 10 minutes.
Let stand 2 minutes.

Meanwhile, coat a large saucepan or skillet with cooking spray.
Add oil. Place over medium-high heat until hot.
Add garlic and onion; cook, stirring constantly, until tender.
Stir in tomatoes and next 3 ingredients; cook over medium heat just until thoroughly heated, stirring occasionally.

Remove from heat and stir in green onions.

Cut an "X" to within 1/2-inch of the bottom of each baked potato.
Squeeze potatoes from opposite ends to open; fluff pulp with a fork.
Spoon bean mixture over potatoes.
Serve immediately.