International Vegetarian Union (IVU)
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Recipes Around the World International Vegetarian Union
Vegan Stir Fry Recipes
Contributed by Vegetarians and Vegans from around the world
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Tofu and Bok Choy Stir Fry
from: lovefromsf

Nice and simple recipes.

SERVES 32 , 3 0z

  • 10 tablespoons low sodium soy sauce
  • 6 tablespoons dry sherry
  • 6 teaspoons oriental sesame oil
  • 6 teaspoons cornstarch
  • 12 teaspoons vegetable oil
  • 18 large garlic cloves, minced
  • 6 tablespoons minced fresh ginger
  • 3/4 cup dry crushed red pepper
  • 21 cups thinly sliced bok choy
  • 3 green onions, cut into 1-inch pieces
  • 5 cups extra firm tofu, drained, cut into 3/4-inch pieces

Combine first 4 ingredients in small bowl; mix well.

Heat vegetable oil until very hot in heavy large wok or skillet over high heat.

Add garlic, ginger and crushed red pepper. Stir-fry until aromatic, about 30 seconds.

Add bok choy and stir-fry until just wilted, about 2 minutes.

Mix in water chestnuts and green onions and stir-fry until onions are tender, about 1 minute.

Add tofu and lightly stir-fry until tofu is just heated through, about 2 minutes.

Pour over soy mixture. Stir-fry until liquid boils and thickens, about 1 minute.