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Vegetables Oriental Style (asparagus, Broccoli, or Cauliflower)
From: littleturtle
Nutritional value of this dish will vary with your vegetable choice. Cauliflower is a good source of Vitamin C, carrots are a good source of Vitamin A, and broccoli is a good source of both.
SERVES 3 -4
- 2 tablespoons margarine
- 2 tablespoons slivered almonds
- 1 (10 ounce) package cut frozen asparagus or frozen broccoli or frozen cauliflower or frozen carrots, thawed
- 1 stalk celery, sliced
- 1/2 cup sliced mushrooms, drained (4 oz can)
- 1 tablespoon soy sauce
Brown almonds in margarine over low heat.
Remove almonds and set aside.
Add remaining ingredients to margarine, cover, and simmer over medium-high heat for about 10 minutes or until vegetables are tender, stirring occasionally.
Top with almonds and serve. |