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Recipes Around the World International Vegetarian Union
Vegan Chinese/Stir Fry Recipes
Contributed by Vegetarians and Vegans from around the world
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Walnut Fried Rice
From: Julie - Uniontown Pa, USA

A new twist on an old favorite
Serves 4

  • 4 cups cooked brown rice
  • 1 cup broccoli florets ( chopped fine)
  • 1/2 cup shredded carrots
  • 3/4 cup chopped walnuts
  • 1 large clove garlic (minced)
  • 2 green onions (minced)
  • 1 tsp grated ginger
  • 2 tbs lite soy sauce
  • 1tbs sesame oil

Spray a non-stick skillet with cooking spray. Add the sesame oil, broccoli, carrots, garlic, onion, ginger and walnuts. Fry stirring constantly for 1 or 2 minn. Add the cooked rice and stir till heated through.

For a sweeter fried rice add 1 peeled and minced chopped apple