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Savory Breakfast
Bean Cakes
from: Mark MacKay - Seattle,
WA, USA
These are great for breakfast.
They have a kind of sausage test that meateaters like
Leftovers can be used for sandwiches.
- 2 cups cooked beans - kidney, read, black beans
- 1 cup rolled oats - old fashioned style
- 1 medium onion grated
- 2tsp. sage
- 1tsp. thyme
- 1tsp. dijon mustard
- salt and pepper to taste
Mush everything together in a bowl with your hands.
Form into small patties.
Recipe should make eight to ten.
Saute the patties in a little olive oil on both sides till brown.
About 5 minutes or so. Serve warm.
I make a simple sauce for them - soy mayo, a little ketchup,
mustard, sweet pickle relish.
A little dab on each pattie and a bit of fresh herb on top of
that.
Serve them with multigrain pancakes topped with fruit and soy
yogurt.
It's a great breakfast.
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