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Kasha (Cracked
Buckwheat Groats)
from Vegetarian
Resource Center -Boston, USA
- 2 cups kasha
- 2 tablespoons egg replacer
- 1 tbs miso
- 1 tsp black pepper
- 4 cups water
- 1 medium onion, chopped
- 1 clove garlic
Brown the onion and garlic in a little oil in the bottom of a medium
sized pot.
Beat the egg replacer loosely and mix throuroughly with the kasha
and a little extra water, and place in a dry pan over medium heat.
Stir constantly until the egg replacer looks dry.
Add to the onion, add water, miso, and pepper, and bring to a boil.
Immeditely cover and reduce heat to low; the kasha will absorb the
water in about 10 minutes, and is ready to serve right away.
For kasha varnishkes, add 1-2 cups of cooked bowtie noodles before
serving.
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