International Vegetarian Union (IVU)
International Vegetarian Union
Vegan Greek/Middle Eastern Recipes
Contributed by Vegetarians and Vegans from around the world
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Black Bean Hummus 2
From: Lise - firstname.lastname@example.org
2 cups cooked or canned black turtle beans or black beans
2 tbsp liquid from the beans
2 tbsp lemon juice
1 tbsp tamari sauce
2 clove garlic, chopped
1/2 tsp ground cumin
pinch cayenne pepper
2 tbsp chopped fresh parsley
Combine beans, liquid, lemon juice, tamari, garlic, cumin and cayenne in a bowl of food processor, or blender, and puree until smooth.
Add parsley and blend for 5 seconds.
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