Several people wrote back to request those pumpkin recipes, so
I'll post them here.
If it's too long and doesn't go through all the way, just write
me personally and I'll send you them in installments.
(Adapted from a Richard Simmons recipe)
Saute one small onion, diced, in a large pot in a little margarine
or oil. When it's transluscent, add and saute:
Puree above in a blender (optional, for bisque)
- 1 tsp chili powder (not hot)
- 2 tsp Spike (contains salt)
- Then add:
- 2 cups vegetable broth (I use the kind that comes in a 1 quart
Bring to a boil, then stir in:
Heat through and serve.
If you don't have Spike, just use some seasonings or a seasoning
blend that you like.
Add 1/2 tsp salt, then adjust and add more salt at end if needed.
Also, this can be turned into a rice soup by not pureeing the
onions and by adding 1/2 cup of white rice when you add the broth.
Then simmer, tightly covered, for 20 minutes or until the rice is
done before adding the pumpkin.
Then proceed with remainder of recipe.