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Recipes Around the World International Vegetarian Union
Vegan Holiday Recipes
Contributed by Vegetarians and Vegans from around the world
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Zesty Cranberry Sauce
from vegsource.com - www.vegsource.com - USA

 

from PCRM - http://www.pcrm.org/
(Serves 8)

  • 2 cups fresh or frozen cranberries
  • cup undiluted orange juice concentrate
  • 2 ripe pears, finely chopped
  • 1 medium apple, finely chopped
  • teaspoon ground cinnamon
  • 1 teaspoon grated orange rind
  • cup raw sugar or other sweetener
Combine all ingredients except sweetener in a saucepan, and bring to a simmer over medium heat.
Continue cooking, uncovered, until cranberry skins pop and mixture thickens slightly, about 10 minutes.
Add sweetener to taste if desired.
Serve hot or cold.

Nutrition information per serving: 124 calories, 0.7 g protein, 31.5 g carbohydrate
0.3 g fat, 2% of calories from fat, 0 mg cholesterol, 0.9 g sodium

From VegSource Interactive Newsletter Volume 1 Number 4 November 24, 1998
Copyright VegSource Interactive, November 24, 1998. All rights reserved.
Permission to quote newsletter is granted, as long as credit to vegsource.com is given.