• Yellow potatoes, scrubbed and quartered (or eighthed :) depending on size)
• a chopped onion
• a handful of fresh or frozen peas
• optional other vegetables might include carrots, cabbage, cauliflower, whatever you want
• a good bit of madras curry powder (to taste, maybe starting from a teaspoon per estimated serving) -- this kind of curry powder is available in almost all grocery stores...the big spice brands schilling and mccormick make it, for example
• a big handful of cilantro leaves
• optional garnish : dairy or soy yogurt, raisins

this comes out great with everything but cilantro and garnish cooked in a pressure cooker; otherwise "sauté" the onion and curry powder in a little apple cider vinegar, then add the potatoes and optional vegetables and a little vegetable broth. simmer until the potatoes are almost done; add peas. simmer about five minutes. stir in cilantro; serve immediately with yogurt if desired. 

From: "Elisabeth." Posted to fatfree.com