International Vegetarian Union (IVU)
IVU logo
Recipes Around the World International Vegetarian Union
Vegan Indian Recipes - Vegetables / Curries
Contributed by Vegetarians and Vegans from around the world
Use these links to buy from amazon and IVU gets up to 10%!

Okra in a Savoury Sauce
From: Sharon Raghavachary

"Vegetarian Times" October, 1991; Serving Size: 4

  • 1 md Onion, thinly sliced
  • 2 tb Vegetable oil
  • 3 ea Garlic cloves, minced
  • 1 tb Grated ginger
  • 1 t Chopped fresh green chilies
  • 1/4 ts Turmeric
  • 2 tb Ground almond
  • 1 ea Tomato, chopped
  • 10 ea Okra, cut into 3/4" disks
  • 1/4 ts Salt
Saute onion in oil, stirring constantly until reddish brown, 10 to 12 minutes. Stir in garlic, ginger, chili, turmeric & almond. Add tomato & cook for a minute. Add okra & mix well.

Simmer, covered, for 6 or 7 minutes. Stir in salt. Just before serving, sprinkle cilantro or parsley on top.