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Okra
recipe
From: Sarah Gallagher
From Madhur Jaffrey's _World of the East Vegetarian Cookbook_:
- 1.5 lbs okra
- 6 T veg. oil (you really can use much less)
- 2 onions
- 6 cloves garlic
- 1/2 tsp turmeric
- 1 1/2 tsp salt (can use less of this, too)
- 1/4-1/8 tsp cayenne pepper
- freshly ground black pepper
Saute the onions and garlic in the oil for about 5 minutes. Add the
okra and saute another 5 minutes (the okra should be a bright green
after this). Add the spices and mix to coat the okra with them. Add
1/4 cup of water, cover, and simmer for 15-20 minutes or until the
okra is tender. Uncover and cook down until any water is gone. |
