• Bean Soup Brazil
• Black Bean Soup Brazil
• Black Bean Soup Costa Rica
• Plantain Soup
• Quinoa Soup Ecuador
• Rumi's Black Bean and Mango Soup Brazil
• Tofu Gazpacho
  

Salads

• Avocado Tomato Salad over White Rice Ecuador
• Bean Salad Uruguay
• Causa Limena (Potato Salad) Peru
• Carrot Salad Chile
• Chilean Salad Chile
• Chilean Salad 2 Chile
• Curtido 2 El Salvador
• Curtido De Repollo - Cabbage Salad El Salvador
• Ensalada de Porotos Verdes (Green Bean and Tomato Salad) Chile
• Hacienda Onion Salad Chile
• Hacienda Onion Salad 2 Chile
• Potato Salad Colombia

Starters & Snacks

• Another Spanish 'Omelette' Venezuela
• Cashew Cookies Brazil
• Docinhos De Abobora - Pumpkin Candy Brazil
• Fried Yuca (Cassava) Costa Rica
• Grumichama or Cherry Ice Blocks Brazil
• Marinated Mango Costa Rica
• Soffrito
• Soymilk Chile
• Tortillas (Thick Corn Cakes) Panama
• Tostones, or Fried Banana Venezuela
• Vegan Oatmeal Cookies Chile
• Veggie 'Ham' Bread Venezuela

Sauces & Spices

• Aji Colombia
• Aji (Hot Sauce) Ecuador
• Aji (Hot Sauce) Peru
• Alino Spice for Chilean Recipes Chile
• Chilean Pesto (Pebre) Chile
• Chimichurri Sauce #1 Argentina
• Chimichurri Sauce #2 Argentina
• Curtido (Pickled Coleslaw) El Salvador
• Guasacaca Sauce Venezuela
• Molho apimentado (Hot sauce) Brazil
• Pepper Sauce (pebre) Chile
• Sarsa Criolla (Onion Relish) Peru
• Spice Marinade Venezuela
• Vinaigrette Sauce (Molho De Vinagrete) Brazil

Salsa

• Chili Salsa Brazil
• Chimol (Radish Salsa) El Salvador
• Cilantro Salsa (Pebre) Chile
• Don Emilio's Salsa Colombia
• Guasacaca (Wah-Sah-Kaka) Salsa Venezuela
• Mango Avocado Salsa Honduras
• Salsa Chile
• Salsa Costa Rica
• Salsa Guatemala
• Salsa Venezuela
• Salsa De Cilantro - Pebre Chile
• Spicy Chipotlé-Lime Salsa Ecuador/Mexico

Drinks

• Caipirinha Brazil
• Pineapple Ginger Beer Floats Brazil
• Pisco Sour Chile
• Ponche - Cranberry Punch (non-alcoholic) Chile
• Ponche De Pina (Hot Pineapple Punch) Honduras
• Quentão - Mulled Wine Brazil
• Rose Sangria Argentina

Vegetable Side Dishes

• Collard Greens Brazil
• Cooked Plantains Venezuela
• Gallitos De Papa Costa Rica
• Maduros (plantain)
• Patacones (fried Plantain) Colombia
• Patacones Ticos (Fried Plantains) Costa Rica
• Platanos Maduros (Fried Ripe Plantains) Costa Rica
• Potato Choka Guyana

Rice

• Arroz (Rice) Brazil
• Arroz 2 (Rice) Brazil
• Arroz Guatemala
• Garlic Rice Brazil
• Orange Rice Brazil
• Rice a la July Nicaragua
• Rice Brazil
• Rice Chile
• Rice El Salvador
• Rice with a Chilean Flair Chile
• Rice With Chayote (Fritanga) Guatemala
• Spanish Rice Venezuela
• White Rice Costa Rica
  

Main Course Vegetable Dishes

• Abobora Refogada (Stewed Pumpkin) Brazil
• Baked Pumpkin with TVP, Vegetable and Peach Filling Argentina
• Empanadas Chile
• Hallacas Venezuela
• Harvest Stew Chile
• Pastel de Papas (Potato pie) Chile
• Pumpkin Salad Colombia
• Stuffed Tortilla Costa Rica
• Vegetable Curry With Spicy Tomato and Coconut Sauce Brazil
• Vegetable Feijoada Brazil
• Vegetarian Empanadas Argentina
  

Quinoa

• Confetti Quinoa
• Garlic Quinoa
• Orange Flavored Quinoa
• Quinoa Soup with Corn
• Quinoa-Stuffed Peppers With Chipotle Remoulade
• Triple Smoked Quinoa Pilaf

Main Course Beans, Pulses, Tofu & Nut Dishes

• Ají de Lentejas (spicy lentil stew) Bolivia
• Black Beans Guatemala
• Black-Eyed Peas & Winter Squash Chile
• Chickpea Stew Peru
• El Gallo Pinto (beans & rice) Costa Rica
• Feijoada (Black Bean Stew) Brazil
• Gallo Pinto (Rice and Beans) Costa Rica
• Gallo Pinto (Rice and Beans) 2 Costa Rica
• Lomo Saltado ("Beef" Stir-fry) Peru
• Porotos Granados (Bean Stew) Chile
• Rice and Beans Nicaragua
• Simple Colombian Beans Colombia
• Tacu Tacu Peru
• Vegan Crêpes with Tofu Filling Brazil
• Very Simple Black Beans (Caraotas Negras)

Desserts

• Abiu Dessert Brazil
• Bananas Brazil
• Doce De Banana (Sweet Banana) Brazil
• Sagu (Grape Tapioca) Brazil
• Sweet Potato Pone Aka Potato Pound Belize

Use these links
to buy from amazon
and IVU gets up to 10%!

See also