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Black Bean
Cakes and Mango Salsa
From: babs
- 2-2/3 c onion, cut
- 1 tbs oil
- 2 cloves garlic
- 3/4 cup carrots, cut
- 1 jalapeno pepper
- 1 tsp each cumin and coriander
- 1/4 tsp hot pepper flakes
- 2 15oz cans black beans
Saute onion until it softens and browns. add minced garlic and carrots
to onions as it cooks.
Wash, seed and mince pepper, using about half, add to onion
with cumin, coriander and pepper flakes.
Rinse and drain beans. whenonion mix is well blended and soft,
stir in the beans and heat well.
Puree thebean mix in a food processor and if it is too thick,
add a little water. shape into 4 or 5 patties.
Brown the cakes on both sides in skillet (or bake) serve with
mango salsa
MANGO SALSA
- 2 ripe mangoes
- ½ jalapeno pepper
- 1 sm red onion
- 1 tbs lime juice
- 10 sprigs cilantro
Dice all ingredients, mix in large bowl. serve over bean cakes.
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