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20 minute
healthy soup
from: Susan Barcy - Virginia,
USA
My concoction out of time and intent on preparing something satisfying.
Serves 4 or 6
- 2 boxes winter squash frozen
- 1 boxes corn frozen
- 2 large tomatoes, peeled and chopped or 1 large can tomatoes
cubed
- 1 large onion chopped
- 1 teaspoon fresh grated ginger
- 1 tablespoon chopped cilantro or parsley
Sautee the onion in 2 Tbs. olive oil until tender.
Add tomatoes and stir for about 3 minutes.
When this basic sauce is done, add salt, pepper and grated ginger.
Add 1 quart of the broth you prefer, and the vegetables.
Boil for 10 min., correct seasonings and add the chopped cilantro
(or parsley) with the burner off.
As a variation,add at last minute fresh chopped spinach instead
of the greens.
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