Autumn Breakfast Muffins
From: Anai Rhoads - Woodbridge Va USA

This meal will take 30 minutes to prepare. Serves 4.

• 2 cups sifted flour
  
• 1 teaspoon salt
  
• 4 teaspoons baking powder
  
• 1 tablespoon sugar
  
• 4 tablespoons apple sauce
  
• 3/4 cup natural soy milk (or vanilla soy)
  
• 1/4 cup shredded dates
  
• 1/4 cup chopped walnuts
  
• 20 vegan marshmellows

Pre-heat oven to 450 degrees.

Sift flour together with salt, baking powder, and sugar in a mixing bowl.

Add in the apple sauce. Add the soy milk gradually to make soft dough. Place a teaspoon of the dough in small non-stick muffin pan.

Place over this a marshmellow, some shredded dates, and chopped nuts.

Bake at 450 degree oven for 15 minutes, until brown. Serve hot.

© Copyright 1999 Anai Rhoads. All Rights reserved.