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TVP Sloppy Joes

Posted by Thomas P Collins to the Fatfree Digest
[Volume 14 Issue 10] Jan. 10, 1995.
:From Vegetarian Times (modified):
Serving Size: 1

  • 1 cup TVP
  • 3/4 cup Boiling water
  • 1 Green bell pepper -- diced
  • 1 Onion -- minced
  • 1 Stalk celery -- minced
  • 1 Carrot -- minced
  • 1/3 cup Water
  • 2 8 oz cans tomato sauce
  • 1 1/2 tablespoons Red wine vinegar
  • 1 tablespoon Molasses
  • 2 tablespoons Chili powder
  • 1 1/2 teaspoons Garlic powder
  • 1/4 teaspoon Tabasco sauce
  • Hamburger buns
Combine TVP and boiling water and set aside.
"Saute" bell pepper, onion, celery and carrot in 1/3 cup of water in a deep skillet or dutch oven until soft, about 5 to 7 minutes.
Add TVP and remaining ingredients and cook over medium heat for 5 to 10 minutes until heated through.
Serve on toasted hamburger buns.