International Vegetarian Union (IVU)
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Recipes Around the World International Vegetarian Union
Vegan North American Recipes
Contributed by Vegetarians and Vegans from around the world
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Vegetable Joes

Serving Size: 6

  • 4 ounces tempeh -- crumbled
  • 1 small onion -- diced
  • 1 green pepper -- diced
  • 1 tablespoon oil
  • 1/4 cup bulgur
  • 8 ounces tomato sauce
  • 1/2 cup boiling water
  • 1 tablespoon chili powder
  • 1/8 teaspoon pepper
  • 1/2 teaspoon salt
  • 1/2 teaspoon cumin
  • 1 teaspoon mustard
  • 1 teaspoon garlic powder
  • hamburger buns
Saute tempeh, onion, green pepper, in oil 10-15 minutes.
Pour boiling water over bulgur; let sit while other ingredients saute.
After 10-15 minutes, add soaked bulgar, tomato sauce, and spices to tempeh mixture.
Simmer 30 minutes.
Serve on hamburger buns.