International Vegetarian Union (IVU)
112 Vegan Snacks
Contributed by Vegetarians and Vegans from around the world
Dips & Spreads
An alternative to fatty spreads
Aubergine Lemon Dip with Tahini
Avocado Dip
Black Bean Dip
Black Gold Pate
Easy Hummus Dip
Eggplant Garlic Dip
Frico's Rosemary-Lemon Bean Puree
Garlic Tofu Dip
Herbed White Bean Dip
Hot Artichoke Dip
Karen's Garlic Dip
Microwave Fruit Jam
Mushroom Pate
Mushroom Pate 2
No Liver Spread
Nut Pate
Rhubarb-Strawberry Jam
Spinach Dip
Tahcado
That Yummy Bean Dip
Tofu Dip
White Bean and Sun-Dried Tomato Pate
Sandwiches
2 Sandwiches
2 more Sandwiches
Adults Only Grilled Apple Sandwich
"Cheese" Sandwich
Curried Tempeh Salad (or sandwich filling)
Diabetic & Vegan Sandwich
Dolphin-Friendly Mock Tuna Salad Sandwich
E-L-T for Two
Fried Tofu Sandwiches
Goodwiches
Grilled Tofu Sandwiches
Open-Faced Sandwich with a Cheezy Gravy Sauce
Portobello Mushroom Sandwich
Quick Cucumber Sandwich
Roasted Vegetable Sandwich
Shakshuka
Tempeh-Banana Sandwich
Tempeh "tuna" Salad Sandwiches
TLTs - Tofu, Lettuce and Tomato Sandwiches
Tofu and Courgette Bap
Tofu Sandwich Supreme
"Tuna" Sandwich
Veggie Sandwich
Cookies/Biscuits
Anzac Biscuits
Banana Biscuits
Chocolate Chip Cookies with a hint of Espresso
Chocolate Oatmeal Nobake Cookies
Date-Seed Candy
Fudgy Carob Brownies
Low Fat Vegan Chocolate Chip Cookies
Mrs. Sprong's Pecan Confections
No-Bake Oatmeal-Peanut Butter-Chocolate Cookies
Oatmeal Cookies
Spicy Yummy Cookies
Ultra-Fudgey Fudge Brownies
Vegan Banana-Oat Chocolate Chip Cookies
Vegan Oatmeal Cookies
Snacks & Buffets
Ares Bar (Vegan Mars Bars)
Banana French Toast
Basic Pancakes
Black Bean-Millet Burgers
Carob / Chocolate Dipped Bliss Balls
Energy Bars
Energy Bars 2
Granola (breakfast/snack - nuts and seeds)
Lazy Baked Beans
Light and Healthy Snack
Macaroons
Macaroons 2
Marie's Magical Fudge
Marinated Mushrooms 1
Marinated Mushrooms 2
Mushroom Melt
Oatmeal Chewies
Omega Rich Popcorn
Oven Baked Potato Chips
Pawpaw (or mango or kiwifruit) & Chili Relish
Quick Beans and Tomatoes
Quick Tofu Strips
Rice Cereal Bars
Scrambled Tofu
Scrambled Tofu 2
Scrambled Tofu 3
Snack - nibbles
Snacky Krispie
Soy Burgers
Sweet Potato Chips
Tempeh French Toast
That Sauce You Like
Tofu 'Tuna'
Tomato Relish
TVP Bean Burger
Vegetable Burgers
Vegetarian Balls
Yummy Coconut/Nut/Date Rolls
Drinks
3 Fruit Juice Mixes
Hot Chocolate/Coffee Drink Recipe
Double Strawberry Shake
Ginger Lemon Refresher (chilled beverage recipe)
Hot Carob Cocoa
Morning Eye-opener
Strawberry-Banana Smoothie
Strawberry Banana Smoothie 2
Strawberry/Banana Soother
Tofu Breakfast Shakes
Tofu Drink
Vegan Eggnog
Watermelon Cocktail
Watermelon Lemonade
Use these links
to buy from amazon
and IVU gets up to 10%!
For more snacks see:
Chinese/Stir Fry Dishes
East Asian Dishes
European Dishes
Greek/Middle Eastern Dishes
Indian Snacks
Italian/Pasta Dishes
Mexican/Southwest US
North American Recipes