International Vegetarian Union (IVU)
113 Vegan Snacks
Contributed by Vegetarians and Vegans from around the world
Dips & Spreads
An alternative to fatty spreads
Black Bean Dip
Black Gold Pate
Creole Pate
Easy Hummus Dip
Eggplant Garlic Dip
Frico's Rosemary-Lemon Bean Puree
Garlic Tofu Dip
Herbed White Bean Dip
Hot Artichoke Dip
Karen's Garlic Dip
Microwave Fruit Jam
Mushroom Pate
No Liver Spread
Nut Pate
Rhubarb-Strawberry Jam
Spinach Dip
Sweet Potato Spread
That Yummy Bean Dip
Tofu Dip
Vegan Ranch Dip/Dressing
White Bean and Sun-Dried Tomato Pate
Sandwiches
2 Sandwiches
2 more Sandwiches
Adults Only Grilled Apple Sandwich
"Cheese" Sandwich
Curried Tempeh Salad (or sandwich filling)
Diabetic & Vegan Sandwich
Dolphin-Friendly Mock Tuna Salad Sandwich
E-L-T for Two
Open-Faced Sandwich with a Cheezy Gravy Sauce
Portobello Mushroom Sandwich
Quick Cucumber Sandwich
Roasted Vegetable Sandwich
Tempeh-Banana Sandwich
Tempeh "tuna" Salad Sandwiches
TLTs - Tofu, Lettuce and Tomato Sandwiches
"Tuna" Sandwich
Veggie Sandwich
Cookies/Biscuits
Awesome Raspberry Chocolate Chunk Cookies
Banana Biscuits
Chocolate Chip Cookies
Chocolate Chip Cookies with a hint of Espresso
Chocolate Oatmeal Nobake Cookies
Date-Seed Candy
Fudgy Carob Brownies
Low Fat Vegan Chocolate Chip Cookies
Mrs. Sprong's Pecan Confections
Magdalene's Maple Ginger Bliss Cookies
No-bake chocolate peanut butter oatmeal cookies
No-Bake Oatmeal-Peanut Butter-Chocolate Cookies
Oatmeal Cookies
Ultra-Fudgey Fudge Brownies
Vegan Banana-Oat Chocolate Chip Cookies
Snacks & Buffets
American "Cheese"
Banana French Toast
Basic Pancakes
Boston Baked Beans
Brownies
Energy Bars
Granola (breakfast/snack - nuts and seeds)
Herbed Tomatoes
Light and Healthy Snack
Macaroons
Marie's Magical Fudge
Marinated Mushrooms 1
Marinated Mushrooms 2
Oatmeal Chewies
Pawpaw (or mango or kiwifruit) & Chili Relish
Pinto Bean Sloppy Joes
Popcorn Balls
Potato Hash
Quick Beans and Tomatoes
Quick Tofu Strips
Rice Cereal Bars
Root Beer Baked Beans
Scrambled Tofu
Scrambled Tofu 2
Sloppy Joe
Sloppy Joes 2
Sloppy Joes 3
Sloppy Joes Too
Soy Burgers
Sweet Potato Chips
Sweet Potato Tasties
Sweet Potatoes in Coconut Milk aka "Shoop Shoop"
Tempeh French Toast
The Best Vegan Brownies Ever
Tofu Joes
Tofu 'Tuna'
Tomato Relish
TVP Bean Burger
TVP Sloppy Joes
Unsloppy Joes
Vegan Brownies
Vegetable Burgers
Vegetable Joes
Vegetarian Balls
Wild Rice And Sweet Potatoes Quick Lunch
Yummy Coconut/Nut/Date Rolls
Drinks
3 Fruit Juice Mixes
Hot Chocolate/Coffee Drink Recipe
Double Strawberry Shake
Ginger Lemon Refresher (chilled beverage recipe)
Hot Carob Cocoa
Mississippi Mud
Morning Eye-opener
Strawberry-Banana Smoothie
Strawberry Banana Smoothie 2
Strawberry/Banana Soother
Tofu Breakfast Shakes
Tofu Drink
Vegan Eggnog
Watermelon Lemonade
Use these links
to buy from amazon
and IVU gets up to 10%!
For more snacks see:
Chinese/Stir Fry Dishes
East Asian Dishes
European Dishes
Greek/Middle Eastern Dishes
Indian Snacks
Italian/Pasta Dishes
Mexican/Southwest US
North American Recipes