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Hot Carob
Cocoa
From: Shaula
Evans
Here's one awesome recipe, though, from my mother's newly acquired,
second-hand copy of Ten Talents.
(How did I manage so long without this cookbook?--I am really impressed
with it.)
Carob is a natural sweetener, also a bowel conditioner. High in
minerals--low in fat.
- 1 qt casher, coconut, or soy milk
- 3-4 tbsp carob powder
- 5 pitted dates
- pinch of salt
- 1/2 tsp vanilla or 1 tbsp malt syrup
- 2 tbsp soy or safflower oil
Liquify all ingredients except oil until smooth.
Heat, but do not bring to a boil.
Add oil slowly and blend again. |