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Grilled
Tofu Sandwiches
from: Lisa Ross - Toronto, Canada
Serves 4, takes about 1/2 hour to prepare
1 package of extra-firm tofu
1/2 cup soy sauce
2 TBSP maple syrup
4 whole wheat rolls
lettuce, tomato or other toppings
Slice tofu into 1/2 inch slices.
Marinate in soy sauce and maple syrup for a while.
Grill on barbeque for a few minutes each side.
Baste with more marinade when you flip them.
Serve on fresh rolls with whatever toppings you like.