International Vegetarian Union (IVU)
International Vegetarian Union
Vegan Snacks
Contributed by Vegetarians and Vegans from around the world
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No L*ver Spread
From: selah
makes 1 cup
1/2 lb mushrooms, chopped
1 small onion, chopped
3 T oil
1 C walnuts, chopped
salt & pepper to taste
1 T water
saute mushrooms & onions in oil until soft, pour into blender with remaining ingredients, blend until smooth
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