| Guide
for Local Vegetarian Groups |
| Vegetarian
Publications |
A selection of cookbooks,
books, and periodicals on vegetarianism
The number of books, cookbooks, and periodicals devoted to vegetarianism
has increased dramatically in recent years, reflecting the explosive
growth of interest in things vegetarian. The following lists
cover some of the major titles and are not intended to be comprehensive.
Inclusion of a book in a list does not imply that the Vegetarian
Union of North America endorses the opinions of the author.
Cookbooks
In the old days (like about ten years ago), the names of all
the important vegetarian cookbooks could be printed in a reasonably
short list. Today, however, listing all vegetarian cookbooks
is a major bibliographic task. The list below (alphabetically,
by title) is just a sample to give you some ideas.
American Wholefoods Cuisine. Nikki and David Goldbeck. New
American Library, 1983.
Burgers 'n Fries 'n Cinnamon Buns. Bobbie Hinman. 1992. Available
from Bobbie E. Hinman, Inc., P.O. Box 8100, Newark, Delaware
19714-8100.
Country Life Vegetarian Cookbook. Edited by Diana J. Fleming.
Family Health Publications, 13062 Musgrove Highway, Sunfield,
Michigan 48890; 1990.
The Cookbook for People Who Love Animals. Gentle World, 1983.
Available from P.O. Box U, Paia, Hawaii 96779.
Ecological Cooking. Joanne Stepaniak and Kathy Hecker. The
Book Publishing Company, 1991.
The Enchanted Broccoli Forest. Mollie Katzen. Ten Speed Press,
Berkeley, California, 1982. Friendly Foods. Ron Pickarski. Ten
Speed Press, 1991.
Instead of Chicken, Instead of Turkey. Karen Davis. Revised
edition. The Book Publishing Company, 1993.
Meatless Meals for Working People. Debra Wasserman and Charles
Stahler. The Vegetarian Resource Group, P.O. Box 1463, Baltimore,
Maryland 21203; 1990.
The McDougall Health-Supporting Cookbook. Volumes I and II.
Mary McDougall. New Century Publishers, Piscataway, New Jersey,
1985 and 1986. Available from McDougall, P.O. Box 14039, Santa
Rosa, California 95402.
The Moosewood Cookbook, New Revised Edition. Molly Katzen.
Ten Speed Press, Berkeley, California, 1992.
The New Farm Vegetarian Cookbook. Edited by Louise Hagler.
The Book Publishing Company, 1990.
The New Laurel's Kitchen. Laurel Robertson, Carol Flinders,
and Brian Ruppenthal. Ten Speed Press, Berkeley, California,
1986.
The New McDougall Cookbook. John and Mary McDougall. Dutton,
New York, 1993.
Of These Ye May Freely Eat. JoAnn Rachor. Family Health Publications,
13062 Musgrove Highway, Sunfield, Michigan 48890; 1986.
The Peaceful Palate. Jennifer Raymond. SunRay Press, 284 Margarita
Ave., Palo Alto, California 94306; 1991.
The Shoshoni Cookbook. Anne Saks and Faith Stone. The Book
Publishing Company, 1993.
Simply Heavenly! Abbot George Burke. St. George Press, Geneva,
Nebraska, 1994.
Simply Vegan. Debra Wasserman. The Vegetarian Resource Group,
P.O. Box 1463, Baltimore, Maryland 21203; 1991.
Ten Talents. Frank and Rosalie Hurd. College Press, Collegedale,
Tennessee 37315, 1985.
The Vegan Kitchen. Freya Dinshah. The American Vegan Society,
P.O. Box H, Malaga, New Jersey 08328; 1987.
Tofu, Quick and Easy. Louise Hagler. The Book Publishing Company,
1986.
Vegetarian Celebrations: Menus for Holidays and Other Festive
Occasions. Nava Atlas. Little, Brown, and Company, 1990.
Vegetarian Cooking for a Better World. Muriel Golde Dugan.
North American Vegetarian Society, P.O. Box 72, Dolgeville, New
York 13329; 1992.
Books
(listed alphabetically by last name of author)
Adams, Carol. The Sexual Politics of Meat. New York, Continuum,
1990.
Akers, Keith. A Vegetarian Sourcebook: The Nutrition, Ecology,
and Ethics of a Natural Foods Diet. Vegetarian Press, P.O. Box
61273, Denver, Colorado 80206; 1993.
Andreas, Carol. Meatpackers and Beef Barons. Niwot, University
Press of Colorado, 1994.
Barnard, Neal. The Power of Your Plate. Summertown, Tennessee,
The Book Publishing Company, 1990.
Berry, Rynn. Famous Vegetarians and Their Favorite Recipes.
Los Angeles, Panjandrum Books, 1989.
Burwash, Peter and John Tullius. Peter Burwash's Vegetarian
Primer. New York, Atheneum, 1983.
Cox, Peter. Why You Don't Need Meat. New York, Thorsons Publishing
Group, 1986.
Dinshah, H. Jay. Out of the Jungle. Malaga, New Jersey, The
American Vegan Society, 5th Edition, 1995.
Dyer, Judith. Vegetarianism: An Annotated Bibliography. Metuchen,
New Jersey, and London, The Scarecrow Press, 1982.
Kapleau, Roshi Philip. To Cherish All Life: A Buddhist View
of Animal Slaughter and Meat Eating. Rochester, New York, The
Zen Center, 1981.
Klaper, Michael. Vegan Nutrition: Pure and Simple. Gentle
World, 1987. Available from P.O. Box U, Paia, Hawaii 96779.
Klaper, Michael. Pregnancy, Children, and the Vegan Diet.
Gentle World, 1987.
Langley, Gill. Vegan Nutrition: A Survey of Research. The
Vegan Society, Oxford, England, 1988.
Lappe, Frances Moore. Diet for a Small Planet. New York, Ballantine
Books, 1982.
Linzey, Andrew. Christianity and the Rights of Animals. New
York, Crossroads Publishing, 1987.
Mason, Jim and Peter Singer. Animal Factories. New York, Harmony
Books, 1990.
McDougall, John and Mary. The McDougall Plan. Piscataway,
New Jersey, New Century Publishers, 1984.
McDougall, John. McDougall's Medicine: A Challenging Second
Opinion. Piscataway, New Jersey, New Century Publishers, 1985.
Moran, Victoria. Compassion: The Ultimate Ethic. Malaga, New
Jersey, American Vegan Society, 1991. Available from P.O. Box
H, Malaga, New Jersey 08328.
Ornish, Dean. Dr. Dean Ornish's Program for Reversing Heart
Disease. New York, Random House, 1990.
Parham, Vistara. What's Wrong With Eating Meat? Denver, Ananda
Marga, 1981.
Regan, Tom. The Case for Animal Rights. Berkeley, California,
University of California Press, 1983.
Rifkin, Jeremy. Beyond Beef: The Rise and Fall of the Cattle
Culture. New York, Dutton, 1992.
Robbins, John. Diet for a New America. Walpole, New Hampshire,
Stillpoint Publishing, 1987.
Rosen, Steven. Food for the Spirit: Vegetarianism and the
World Religions. New York, Bala Books, 1987.
Scharffenberg, John A. Problems With Meat. Santa Barbara,
California, Woodbridge Press, 1979.
Schwartz, Richard. Judaism and Vegetarianism. Marblehead,
Massachusetts, Micah Publications, 1988.
Singer, Peter. Animal Liberation: A New Ethics for Our Treatment
of Animals. New York, Avon Books, 1990.
Skriver, Carl Anders. The Forgotten Beginnings of Creation
and Christianity. Denver, Vegetarian Press, 1990.
Thrash, Agatha M., and Calvin Thrash. Nutrition for Vegetarians.
Seale, Alabama, Yuchi Pines Institute, 1978.
Vaclavik, Charles. The Vegetarianism of Jesus Christ. Kaweah
Publishing Company, 1989.
Magazines or Periodicals
There are numerous newsletters published; most local groups
have a newsletter or periodical of some sort. The following,
however, deserve special attention.
Vegetarian Times. Monthly. P.O. Box 570, Oak Park, Illinois
60303. Published by Vegetarian Times, Inc.
Vegetarian Journal. Bimonthly. P.O. Box 1463, Baltimore, Maryland
21203. Published by The Vegetarian Resource Group.
Vegetarian Voice. Quarterly. P.O. Box 72, Dolgeville, New
York 13329. Published by the North American Vegetarian Society.
Ahimsa. Quarterly. P.O. Box H, Malaga, New Jersey 08328. Published
by the American Vegan Society.
| Introduction
| The Basics of Organizing a Local Vegetarian
Group | Making Your Group More Effective
| Beyond the City Limits
| Key Functions in a Local Group | Guidelines for Potluck Supervisors
| Guidelines for Tabling | Computers and Local Groups | Vegetarian Publications | Local
Vegetarian Groups | Sample Articles
of Incorporation and Bylaws | Copyright
| About the Vegetarian Union of North
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