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Recipes Around the World International Vegetarian Union
Vegan South & Central American Recipes
Contributed by Vegetarians and Vegans from around the world
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Honduran Mango Avocado Salsa
From: Ninja Chef

My grandma came back from Honduras with some amazing snack recipes up her sleeve and I just needed this one in particular. It is great for parties and adds a very festive feel to your surroundings. It is best served alongside some tortilla chips, and I prefer yellow corn tortilla chips and if you have to use a name brand I prefer Tostitos.

SERVES 4 -6 , 1 Bowl

  • 1 mango, peeled and diced
  • 2 avocados, peeled and chopped
  • 1 tomato, diced into very small pieces
  • 1/8 red onion, diced
  • 1 red pepper, diced into very small pieces


  • 1 dash garlic powder (optional)
  • 1 dash lime juice (optional)

Cut up the mango avocados, tomato, red onion and red pepper in to the amounts described.

For extra flavor, add a dash of garlic powder and/or a dash of lime juice.

Then when all the work is done, let it sit in the bowl for about 20 minutes or over night with a plastic wrap over it to keep its flavor.

After that, all you have to do is serve it with chips and enjoy!