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Vegan South & Central American Recipes
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Tostones, or Fried Banana. (Venezuela)
from: Daniel

I always ate this when I was a child, and now too. Is a good snack from Venezuela.


  • 1 green banana
  • oil
  • salt
  • peel the banana.

cut into 2 cm cylinders.

fry these cylinders until the banana is a pale yellow colour.

remove from the heat.

place on a non-porous surface and using a glass or a plate you squash the plantain to make circles about half a Cm. thick.

Use salt to your own taste and fry until they are crispy.

Serve hot with guasacaca sauce or garlic "mojo".