International Vegetarian Union (IVU)
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Recipes Around the World International Vegetarian Union
Vegan Soups - Hot and Chilled
Contributed by Vegetarians and Vegans from around the world
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Quinoa Soup with Corn
From: Shari Clayton Brownlee

Here's one, if you can find quinoa. I love this one.

  • 1 (14.5 oz) can vegetable broth
  • 1/2 c quinoa, rinsed and drained
  • 1 3/4 c water
  • 1/4 tsp cayenne pepper
  • 2 cloves garlic, minced
  • 1 c frozen or fresh corn kernels
  • 1 1/2 Tbsp chopped parsley or cilantro
  • 1 Tbsp fresh lime juice
Rinse quinoa well in a fine strainer.

Place broth, quinoa, water, cayenne and garlic in a small soup pot and bring to a boil.

Reduce heat to medium and cook 10 minutes.

Add corn kernels and cook 3 minutes.

Add parsley or cilantro and cook for 1 minute.

Remove from heat and stir in the lime juice.

Serve hot or cold.